https://www.embodiedmentalhealth.com/blog daily 0.75 2025-05-12 https://www.embodiedmentalhealth.com/blog/2019/3/11/zrmanja-falls-croatia-f3exm-7j3nf monthly 0.5 2019-07-10 https://www.embodiedmentalhealth.com/blog/2019/3/11/haauknee-slabs-az-sntak-g2elt monthly 0.5 2019-07-10 https://www.embodiedmentalhealth.com/blog/2019/3/11/echo-range-mx-2rxcs-5pxrs monthly 0.5 2019-07-10 https://www.embodiedmentalhealth.com/blog/2019/3/11/monmouth-glacier-ak-sy7cd-tesld monthly 0.5 2019-07-10 https://www.embodiedmentalhealth.com/blog/2019/3/11/misty-mountains-me-menex-af7l8 monthly 0.5 2019-07-10 https://www.embodiedmentalhealth.com/blog/2019/3/11/ahi-point-wa-2xhzd-7dfl2 monthly 0.5 2019-07-10 https://www.embodiedmentalhealth.com/home1 daily 0.75 2023-05-03 https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/1615154409084-2KSHUSKW12MOZ0GFRMWS/38CBC496-3B10-4C07-B303-EEA4E0AB9212.jpeg Home - About Sarah Sarah is a DC-based therapist and yoga instructor. Sarah specializes in working with adults who are experiencing or have experienced trauma, PTSD, anxiety, depression, life transitions, grief, and bereavement. Sarah holds a Masters degree in Clinical Social Work from the University of Chicago and has completed a 200 hr Registered Yoga Teacher Training program in Washington, DC. She has a Bachelors of Arts in Sociology and Dance from Skidmore College. https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/1585432994735-676MO5Q4CNFO9SS67FY6/image-asset.jpeg Home - My Approach You and I collaborate to create a plan for meaningful and desired change that centers your innate strength and resilience. I strive to create a supportive environment in which you feel safe to explore new ways of feeling and being. https://www.embodiedmentalhealth.com/you daily 0.75 2020-03-22 https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/1584812105157-JNUE113PGYLQ1491MSO4/Headshot+%281%29.jpg My Work https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/1584810818720-T9DADVE2FWJ94065NBO6/Viva-Center.png My Work https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/1584810822967-Q4DVUC8B0JXI5WZ7E3GB/TheWomensCenter_Logo_Rec.png My Work https://www.embodiedmentalhealth.com/aboutsarah daily 0.75 2023-05-03 https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/1615154535687-6KWTT5B4XF43VLSWU6XB/38CBC496-3B10-4C07-B303-EEA4E0AB9212.jpeg About sarah - Sarah is a Licensed Independent Clinical Social Worker and yoga instructor in Washington, DC. She holds a Masters degree in Clinical Social Work from the University of Chicago and has completed a 200 hr Registered Yoga Teacher Training program in Washington, DC. She has a Bachelors of Arts in Sociology and Dance from Skidmore College. https://www.embodiedmentalhealth.com/home daily 1.0 2026-01-07 https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/48e96488-6ad3-401e-854d-842aa861d41b/image_6483441.jpeg https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/5565f36e-ae50-4d0e-9d0d-2b45ad8ccdfe/pexels-roman-odintsov-8180696.jpeg https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/81306a25-a937-49a4-9e51-ae85701e564b/thumbnail_image_6483441.jpeg https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/92d66b76-9ed5-4b0f-b2dc-dabea8ce55f0/pexels-zen-chung-5749080.jpeg https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/1682959446705-CZP6QPIVN1KA81YC8P80/unsplash-image-LCZ1kO0Jjzs.jpg https://www.embodiedmentalhealth.com/about daily 0.75 2024-07-11 https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/7adadac0-787a-4849-943d-74d240eb2fe6/Sarah-Office-27.jpeg https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/1681929000533-E3VW1VTHAJWK81MO0HOP/unsplash-image-aeqfZZeCsG8.jpg https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/856bda3f-c6b9-4e2b-afed-1a9b94a98a86/emmental.png https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/1682533406579-9I3MWBX6OHFIXVJ4MVJB/unsplash-image-IW_FNROVeaM.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.embodiedmentalhealth.com/trainings daily 0.75 2023-05-12 https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/1683140217509-DBJ53KVJB5TEQFB4NLN2/unsplash-image-u4ZAyjJpLQA.jpg https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/0fcc8e51-046f-470f-88eb-8c1aed3ccc3d/pexels-rfstudio-3817676.jpeg https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/1682477801509-HQIGRNWGERAH84RZB6E5/unsplash-image-7J8jHnXF0nA.jpg https://www.embodiedmentalhealth.com/resources daily 0.75 2023-05-19 https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/96ce166f-3668-4b9e-a928-db9ffe7bc4af/homepage3.jpeg https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/9a03ad43-6051-4d1e-83ba-ebe320da4157/Screen+Shot+2023-05-12+at+10.29.42+AM.png Resources https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/68c78a66-a32d-4ecd-b2e7-b4d7a0cd023f/onbe_isolated_master_logo_square_1.jpeg Resources https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/4ee3966f-8ebd-427f-9ff2-c3e633cd75db/652e25e46732e1b23db9826bec27c145fe897556.jpeg Resources https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/b308ad08-066f-4f8c-b4a4-fb7090165021/41spbhwn9ES._SL10_UR1600%2C800_CR200%2C50%2C1200%2C630_CLa_1200%2C630_41spbhwn9ES.jpg_0%2C0%2C1200%2C630%2B82%2C82%2C465%2C465_PJAdblSocialShare-Gradientoverlay-largeasin-0to70%2CTopLeft%2C0%2C0_PJAdblSocialShare-AudibleLogo-Large%2CTopLeft%2C600%2C270_OU01_ZBLISTENING+ON%2C617.jpg Resources https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/c21da43b-ab9a-40b4-9931-07e1f174e473/41fMfSP8jTL.jpeg Resources https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/da9e2022-d190-4ef9-a2aa-9fcd46835ef9/9781982165314.jpg Resources https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/dae698c5-ceaa-42e6-86cd-d26a741d62fe/71kpAWQz7EL.jpeg Resources https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/92b95ee5-8198-4e76-afd3-51a9e060f786/71HT8GVztzL.jpeg Resources https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/ef691c51-9895-4d88-a14c-67335848dd03/91%2BAn8xuufL.jpeg Resources https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/4722ac90-1f2c-4a0d-bb50-449afec3a340/9781940363196_p0_v4_s600x595.jpeg Resources https://www.embodiedmentalhealth.com/contact daily 0.75 2024-04-06 https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/77980e0a-5a0e-4d48-b508-92ee15f6e4f6/homepage8.jpeg https://www.embodiedmentalhealth.com/individual-therapy daily 0.75 2024-04-06 https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/fd233a27-72b0-4a1e-ab70-824d9a1048fd/aranprime-ghWB84TETPU-unsplash.jpeg https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/4064876e-b0f6-439a-af0d-7ddf7ecdfc3f/pexels-rachel-claire-4846432.jpg https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/1683053406324-KU1K3ORR5Y373VJZU8IE/unsplash-image-SDCGn5vn07Q.jpg https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/1682028729054-AD9K1Z1VZMTP73J3A76O/unsplash-image-XzBluXxBoyQ.jpg https://www.embodiedmentalhealth.com/landing daily 0.75 2023-04-21 https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/1615154409084-2KSHUSKW12MOZ0GFRMWS/38CBC496-3B10-4C07-B303-EEA4E0AB9212.jpeg Landing - Sarah Levy LICSW, LCSW-C, RYT, SEP Sarah is a DC-based therapist and yoga instructor. Sarah specializes in working with adults who are experiencing or have experienced trauma, PTSD, anxiety, depression, life transitions, grief, and bereavement. Sarah holds a Masters degree in Clinical Social Work from the University of Chicago and has completed a 200 hr Registered Yoga Teacher Training program in Washington, DC. She has a Bachelors of Arts in Sociology and Dance from Skidmore College. https://www.embodiedmentalhealth.com/tuning-in daily 0.75 2023-11-03 https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/1694452366898-KUA9ZAJ58P9GGOAA0AC1/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/1694452330991-X79148O23TTUM7YAWLZC/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/1694379936352-NLV2NIWOYMPODC3E4R8Q/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/1694379666663-SKVMIQW93JH3RR6FT53Q/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/1694464028685-YUHNWEP6DGSXMSRSXZAO/image-asset.jpeg Tuning In - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.embodiedmentalhealth.com/somatic-practice-1 daily 0.75 2024-06-27 https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/1694453129709-55NFT36VZYDIMPNTYHRX/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/1694375042727-W01NAE0CQ9EB6BU5QKMJ/image-asset.jpeg https://www.embodiedmentalhealth.com/ratesfaqs daily 0.75 2026-01-07 https://www.embodiedmentalhealth.com/trainings-1 daily 0.75 2024-06-27 https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/1683140217509-DBJ53KVJB5TEQFB4NLN2/unsplash-image-u4ZAyjJpLQA.jpg https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/0fcc8e51-046f-470f-88eb-8c1aed3ccc3d/pexels-rfstudio-3817676.jpeg https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/1682477801509-HQIGRNWGERAH84RZB6E5/unsplash-image-7J8jHnXF0nA.jpg https://www.embodiedmentalhealth.com/somatic-practice-1-1 daily 0.75 2024-06-27 https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/1694453129709-55NFT36VZYDIMPNTYHRX/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/1694375042727-W01NAE0CQ9EB6BU5QKMJ/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/1694454078955-CTFY8O1NH5GQ563RHSZ2/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/1694454245597-ZVU8N63R06ZU7J5RKLTE/image-asset.jpeg Somatic Practice Space (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e5e9e8ea16ee77f0eacd0fb/856bda3f-c6b9-4e2b-afed-1a9b94a98a86/emmental.png Somatic Practice Space (Copy) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Somatic Practice Space (Copy) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Somatic Practice Space (Copy) https://www.embodiedmentalhealth.com/get-started daily 0.75 2023-05-03 https://www.embodiedmentalhealth.com/get-started/p/relationship-with-youothers-rtf5n monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560190004400-XTA0DF0S9WOZJUG994C8/Stocksy_txp824ffa5crXt000_Original_845035.jpg Get Started - Relationship with You+Others https://www.embodiedmentalhealth.com/get-started/p/relationship-with-others-3m5tm monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189982811-KFAJF1TCUH1SXZ827UMC/Stocksy_txp824ffa5crXt000_Large_844923.jpg Get Started - Relationship with Others https://www.embodiedmentalhealth.com/get-started/p/relationship-with-you-hz2rj monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189874730-3B0TSLDUHTQ93497V3L8/Stocksy_txp824ffa5crXt000_Large_844934A.jpg Get Started - Relationship with You